The Dangers of Electronic Cigarette Use
The debate surrounding e cigarette health threats is heated up, especially with the recent reports of nicotine-based prescription drugs being used by doctors to take care of tobacco addiction. In america alone, more than six million Americans use tobacco on a daily basis, in line with the American Cancer Society. In light of the many deaths and ailments associated with smoking; there is no doubt that the cigarette use can be hazardous. However, this doesn’t mean you should get rid of your current e cigarette. There are still alternatives out there, both pharmaceutical and natural, that may help you quit smoking once and for all.
Nicotine has been shown to be an addictive substance, meaning that it can potentially be harmful to people attempting to quit. Nicotine has the ability to make a person influenced by it to the point where they find it podsmall.com extremely difficult to stop smoking without it. Nicotine also increases the threat of cancer, blood clots, heart attacks and stroke. E Cigarette Health Risk Number One is a high level of nicotine in your body.
In an attempt to counter e cigarette health threats number one, it is possible to go cold turkey and stop smoking. If you opt to do this, you’ll need to gradually wean yourself from e cigarettes. If you go cold turkey, you might not have people nag you about cigarettes or smoke before you. You may not have the urge to smoke as much, but you can’t really blame your system. Going cold turkey could be challenging.
The best thing you can do is make an effort to use alternative methods to help you quit. This consists of both pharmaceuticals and natural remedies. Many people turn to herbal supplements to help treat withdrawal symptoms when quitting. There are numerous of herbal supplements that are effective in treating e cigarette health threats number 2: insomnia and depression.
Sleep is crucial to good health. We all need it and the quality of our sleep determines how well we will function throughout the day. If you are finding yourself tossing and turning or sleeping for hours at the same time, it is advisable to make some changes. Among the finest natural remedies is melatonin. Sleep is essential.
A different one of the normal e cigarette health risks can be an increased threat of heart attacks and strokes. Nicotine may constrict the arteries and increase the likelihood of a coronary attack or stroke. Smoking also increases the odds of lung cancer. Since nicotine can be a stimulant, cigarette users can expect to experience cravings throughout the day. If you’re a smoker who would like to lower your chances of getting a heart attack or stroke, you need to stop smoking!
The most dangerous of cigarette health risks may be the development of stroke. Stroke is known to kill more people than car accidents, AIDS, and childbirth combined. It is the third largest reason behind death in the usa. Even though there exists a decrease in overall deaths from car accidents and AIDS and births combined, it is still increasing because of e cigarette use.
Probably the most dangerous of all the cigarette health threats is that of lung cancer. Although some people believe that they’re protected from this risk because of quitting smoking, it’s important to note that even passive smoking can increase someone’s risk of developing a cancer. Additionally, those who find themselves heavily addicted to the cigarettes may not realize that they are at risk. If you smoke a whole lot or have an unhealthy addiction, it is important to seek treatment.